Spiritual Coaching for Sensitive, Slightly-Weird Humans

There’s a certain kind of person I tend to attract.

The ones who feel like something inside is shifting.
Life technically “works,” but there’s this quiet sense of, “I don’t think this is the whole story for me.”

You care about money, but you don’t want your entire life to be about money.
You notice your self-talk and think, “I wish my brain was kinder to me.”
You’d love to sleep without your mind doing a full review of every single thing that could go wrong.

You’re waking up to yourself in a new way.
And you’d like some support while that happens.

That’s the space my coaching is for.

I think of it as spiritual coaching for humans waking up to themselves—with a lot of care for what your brain and body are doing along the way.

What coaching with me feels like

Coaching with me isn’t a one-off “fix me” session.

It’s more like having a calm, steady place to land for a season while you:

• sort through what’s going on in your life

• notice the stories your brain is telling about it

• pay attention to how your body is reacting

• listen for what you’re actually wanting now

Sometimes that looks like talking through something that’s been looping in your head.
Sometimes it’s trying a small practice together.
Sometimes it’s dropping into a short hypnosis and having a guided audio designed for you. 

We don’t force a certain process.
We look at what’s here today and choose what would actually help.

The tools we might use

I’m a coach first.

And I also use a few tools that help us work with your inner world:

• Hypnosis – to talk to the deeper part of your mind that’s already running a lot of your patterns

• Audios/Subliminal-style audios – to run quiet support in the background while you live your normal life

• Somatic / body-based practices – tiny noticing exercises, touch points, or gentle movement to help your body feel a bit safer and more included in the process

A tiny “sparkly” body practice

If you want a small taste of how I like to work, you can try this:

Think of something in your world that feels even a little bit sparkly or nice right now.
It could be a hot drink, a pet, a tree outside, a song, a blanket, or even just the fact that you have a few minutes to read this.

Once you have it, pause for a second and notice where that tiny bit of “sparkly” shows up in your body.

Maybe your chest lifts a little.
Maybe your shoulders drop.
Maybe jaw relaxes
Maybe it’s something even smaller than that.

Let that spot have three easy breaths.

You don’t have to change your whole state.
All you’re doing is saying,
“Hi, I see you. Thanks for being here.”

Who this kind of coaching is for

The people who tend to do well in this space are often:

• sensitive (even if they’ve tried to hide it)

• a little “weird” in the best way

• curious about spiritual things, but allergic to pressure and shame

• the kind of humans who learn by trying things, not by waiting until they’re perfect

You don’t have to have a super clear goal.
It’s okay if all you know is something like:

“Something in me is waking up, and I don’t want to do this totally alone.”

That’s more than enough to start.

Next steps if you want to be in my world a bit more

Right now, I’m building longer coaching containers (instead of single sessions), so we actually have time to walk through things together.

If you want to know when those open up, you can:

👉 Join the spiritual coaching waitlist

If your brain is more curious about making your own subliminal-style audios (for yourself or your clients), you can also explore:

👉 Background Magic Lab – my mini-class on creating subliminals

And if today is just a “try the tiny sparkly practice and then go back to your life” kind of day?

That’s perfect too.
You’re already doing the work just by noticing.

With love,
Cassidy “sparkly brains + background magic” Green 💚